At the core of everything you want – success, deeper relationships, peace, freedom – there’s one thing that changes it all: how you love yourself.
I’m talking about the kind that stays with you on the hard days. The kind that feels youe worth, sets boundaries, demands respect, and meets your deepest needs without apology.
We live in a world that tells us we need to prove our worth – to please, perform, and push in the hope it will finally be enough.
But real self-love is about coming home to yourself – fully, without conditions.
It’s the foundation that makes confidence natural, boundaries clear, and joy sustainable. It’s where the world starts reflecting back the value you already hold.
When you truly love yourself, you: Stop apologizing for who you are. Feel clear and confident in your decisions. Attract people and opportunities that match your worth. Create a life that feels as good on the inside as it looks on the outside.
The Power of True Self Love is your step-by-step guide to making this your reality — Its practical, its inspiring and its here to transform you from the inside out, so Self Love becomes something you live, breathe, and feel every day.
You can search the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.
Buddha
● Why do I keep sabotaging myself – holding back, perfecting everything, and still feeling like it’s never enough?
● Why do I feel like something about me is fundamentally not okay — no matter how hard I try to succeed or be better?
● Why do I care so much about what others think? Why am I constantly seeking validation or bending myself into shapes for approval?
● Why is it so hard to trust myself? Why do I struggle to make decisions, know what I want, or follow my instincts with confidence?
● Why is my inner voice so harsh — like I’m always criticizing or doubting myself, sometimes even hating the person I see in the mirror?
● Why do I keep ending up overlooked, used, or disrespected — in love, work, and friendships?
● Why does abundance feel out of reach, even though I know I’m capable and meant for more?
● Why do I give so much, bend so far, and end up exhausted, resentful, and underappreciated?
● Why is it so hard to express my needs, be seen and heard, or feel like I actually matter?
● Why does my creativity feel blocked, my joy buried, and my passion distant — like I’ve lost my spark?
● Why do I keep attracting drama — in money, love, or how others treat me — like I’m stuck in a loop I can’t escape?
● Why, even after hitting goals or achieving success, do I still feel empty, unfulfilled, or like something essential is missing?
Whatever the roots of these patterns are — it really does not have to be like this. It’s time to step into who you truly are.
This course was created to help you change this once and for all — So you can finally feel free, whole, and fully empowered in your own life.
Tired of feeling stuck in the same patterns?
You don’t have to live in survival mode anymore.
Say yes to healing, to wholeness, to YOU.
When you return to yourself — with deep love, respect, and truth — everything in your life begins to shift.
Because how you treat yourself sets the frequency for your entire life. Your self-love becomes the signal that tells the universe: “I am ready to receive. I am worthy of more. Let it flow. ”
Here’s what starts to unfold when you stop abandoning yourself… and start standing fully in your power.
● You shed the emotional weight you may have been carrying for years. Your energy becomes clean, strong, and magnetic — like you’re finally back in alignment
● Old stories, inherited wounds, and heavy emotional loops start to dissolve
● You stop living from survival — and start living from your souls true potential
● You start receiving more — money, opportunities, support — without pushing
● Scarcity fades. Overflow becomes your new baseline
● You feel worthy of wealth, and it begins to show up accordingly. You become the kind of person who attracts miracles — just by being you
● Your inner voice becomes your ally — strong, kind, and steady
● You no longer need outside approval to feel good about yourself. You start showing up in life like someone who knows they are worthy
● Your decisions feel clearer. Boundaries feel easy. Doubt dissolves
● You drop the mask and finally feel safe to be your true self. That natural glow returns — the one that can’t be faked or forced
● You express yourself without apology — in your words, your style, your presence
● You feel at home in your body, your energy, and your truth
● Your creative energy returns — effortlessly and naturally. Ideas flow. Projects move. Joy becomes a natural state
● You say yes to your gifts and stop hiding your brilliance
● You stop waiting for permission — and start creating from power
● You attract people who see, hear, and love the real you
● You stop performing for love — and Love becomes a mirror of how deeply you’ve come home to yourself
● Boundaries become natural. Toxic patterns lose their power over you
● You feel dignified, worthy, and respected — without needing to prove anything
● You meet life from a grounded, radiant center — no more over-giving, overthinking, or overextending
● You walk through the world like someone who trusts themselves deeply — And when that happens… life starts to trust you back.
Do you feel it?
That whisper that it’s time to care for you.
Your joy, your peace, your power – it all begins with self-love.
Choose yourself today.
You know you’re worth it.
● What is self-love actually? – as a lived emotional, energetic, and practical frequency
● The myths and misunder- standings that make self-love feel selfish, vague, or optional
● The hidden cost of self abandonment and not loving yourself — how it drains your power and shows up as burnout, people-pleasing, anxiety, overachieving, emotional numbness, or self- doubt
● Why self-love is the key to everything: abundance, boun- daries, love, health, creativity, and inner peace
● How the way you treat yourself sets the tone for how others — and life — respond to you. Miracles happen when you start showing up in deep, grounded love for who you really are
● How and why you learned to abandon yourself to survive – and how to reclaim the essence of you that were left behind so you can return to the real, authentic you full of self-worth and radical self-acceptance.
● Tuning into your emotional world and inner wisdom — listening deeply to what you feel and what your soul wants you to know and learning to trust yourself again.
● Cutting toxic energetic ties and creating natural boundaries — clearing what drains you and standing strong in who you are
● Making aligned, empowered decisions from your real needs, values, and inner trust in yourself.
● Owning and expressing your truth with clarity, confidence, and self-respect
● Identify and heal the wounds of your inner child with com- passion and presence Reclaim the parts of yourself you abandoned in order to survive and seek love, safety, and approval
● Transform your inner child from wounded, people pleasing and frozen to creative, joyful, and resourceful
● Give your inner child what they’ve always needed and longed for — safety, accep- tance, and being loved just as they are
● Work with the Law of Corres- pondence to create an inner reality that calls in the support, love, and resources you’ve always deserved
● Recognize the tone of your inner voice — and gently shift it from self-judgment to self- support
● Understand how internalized energies and voices passed down from your family shape your identity, motivation, and emotions and how to change it all.
● Ways to use reparenting as a real-time tool when you’re triggered, overwhelmed, or stuck
● How to embody the three energies of care (Mother), structure (Father), and play (Friend) as an integrated support team within you
● How this inner foundation builds the confidence, self- worth, and resilience needed to manifest aligned relationships, abundance, and freedom from past patterns.
● Access the body’s inner wisdom to uncover and release blocked emotions that are frozen in time
● Understand how your body stores memories and trauma — including ancestral, child- hood, and past-life imprints
● Break repetitive emotional patterns by shifting the inner energy
● Transform core beliefs and wounds through embodied presence – this is where the magic happens in your life and everything begins to change.
● Feel into your desires to mag- netize love, safety, abundance and a totally amazing life from a deeply aligned place.
● Understand the Law of Correspondence and how your inner world shapes relationships, money, opportunities, and experiences
● Bring in true healing and man- ifestation through inner alignment, not force — and why striving often blocks the very things you desire
● Become a vibrational match for the love, abundance, peace, and purpose that was always meant for you
● Stop overgiving, chasing, or outsourcing your worth — and shift into empowered, grounded receiving
● Align your emotional frequency with the life you actually want — one that naturally calls in safety, respect, and joyful expansion
● Understand what each chakra governs — in your emotions, body, energy, and relationships and understand how you may be out of alignment.
● Use the chakra system to decode your inner world — and create real, lasting change from the inside out.
● Transform energetic patterns related to love, boundaries, scarcity, shame, or creative blocks
● Align your inner frequency with the experiences, relationships, and opportunities you want to call in
● Once you truly understand them – you can work with the chakras as a powerful roadmap to your healing, power, and potential in any area of your life.
This is your invitation to return to yourself. To stop performing, proving, and pleasing, and start living in your true, powerful essence.
Binge-worthy yet deeply transform- ative. These straight-talking, soul- hitting videos give you everything you need to finally get this self-love thing right — emotionally, energetically, and practically.
From short feel-good resets to long dreamy sleep journeys and powerful healing activations — you’ll have a meditation for every mood, moment, and meltdown.
Packed with tools, playful exercises, brain dump sheets, and journaling prompts designed to help you land real, lasting shifts — not just insight.
These are the exercises that actually work — designed to go deep, integrate change, and give you lasting results you can feel in your body and see in your life.
Join me live each month to get your questions answered, go deeper into the material, and feel supported on your journey. Can’t make it live? No worries — everything’s recorded and waiting for you inside the portal.
You’ll have access to the course for as long as it exists (a guaranteed 12 months, likely much longer). Take your time, come back whenever you need a boost, and use it at your own pace — whether you’re in full-on healing mode or just need a quick recalibration.
Your healing toolkit is waiting. Beautiful meditations. Powerful tools. Deep support. Everything you need to transform at your own pace, in your own way.
Hi, I’m Aina — creator of The Power of True Self Love, and a mentor for those ready to finally feel whole.
For over 20 years, I’ve supported clients across the globe — performers, high achievers, business owners, creatives, and deeply sensitive souls — in trans- forming the inner patterns that keep them stuck, exhausted, or unfulfilled, no matter how “successful” they appear on the outside.
Through my work, I’ve taught people how to:
● Reconnect with their emotional truth
● Release self-abandonment and old programming
● Heal the relationship they have with themselves
● Shift their energy and frequency to align with love, abundance, and self-trust
Whether in private sessions, group programs, or live seminars, my approach combines emotional depth with grounded metaphysical wisdom — helping people create real transformation that lasts.
What I’ve seen time and again is this:
No matter what people come looking for — more money, healthier relationships, creative flow, purpose, or peace — it all comes back to one thing:
Self-love.
It’s not just a nice idea. It’s the foundation. The missing piece. The key to everything.
That’s why I created this course — to give you the tools, clarity, and support to finally come home to yourself.
I’m honored to walk this journey with you.
With love,
“Working with Aina was like finally being seen for the first time. She gently guided me into parts of myself I’d been avoiding for years. I went from constant anxiety and people-pleasing to feeling grounded, calm, and clear.”
“I’ve done a lot of personal growth work, but nothing ever touched the depth that this course did. Aina creates a space where you feel completely safe to be real. I cried, I laughed, I healed. I found the version of me I thought I had lost.”
“Aina has a way of guiding you back to your truth without pressure or performance. Her tools are powerful, but it’s her presence that’s the real magic. I now feel more connected to myself than I ever have. Her tools are…
Loving yourself isn’t vanity, its sanity
Unknown
It’s easy to put yourself last. To stay busy, keep giving, and tell yourself you’ll heal later. But how long have you been waiting?
To tell yourself it’s not the right time… that you’ll focus on you later.
But how many months — or years — have already passed feeling stuck, second-guessing yourself, or carrying the same emotional patterns on repeat?
Maybe you’ve tried so many things. Maybe you’ve kept it together for everyone else. But underneath it all, a quiet ache remains — a knowing that something needs to change.
● How much longer do you want to keep doubting your worth?
● How many more relationships will you bend yourself for, just to be accepted? Of abandoning your needs to keep the peace, while your joy quietly fades?
● How many more days will you feel burnt out from giving to everyone but yourself?
● How many more opportunities will pass you by because you couldn’t trust your voice?
● How many more times will you feel like you’re too much… or not enough?
The cost of staying disconnected from yourself is real.
And so is the transformation that becomes possible when you finally say: Enough. I choose me.
This course was created to meet you exactly where you are — and gently walk you back to your true self.
This course was created to help you do just that — with grounded tools, deep guidance, and the kind of support you’ve always deserved.
There is no pressure, performance, or perfection needed. Love and grounded tools that actually work.
If a part of you knows it’s time — to come home, to feel again, to be whole again — This is your moment. If something in you is whispering “It’s time”… If something in you is whispering “It’s time”… We’re here. And you don’t have to do it alone.
And the moment you find your own centre, you have found the centre of the whole existence.
Osho
This course is for anyone who feels disconnected from themselves and knows there’s more. Whether you’re burned out from overgiving, stuck in self-doubt, struggling in relationships, or simply craving deeper peace and alignment — this is for you. If you feel a pull toward healing, wholeness, and self-love, you’re in the right place.
Perfect. This course isn’t just more “mindset work” or theory — it goes deeper. It combines somatic healing, energetic awareness, emotional integration, and real, grounded tools that create actual transformation in your nervous system, your energy field, and your life. It will meet you exactly where you are — and take you further.
Yes. You don’t have to be in a breakdown to want something more. This course is about upgrading your internal world so that your external world can rise to meet it. It’s about stepping into alignment with who you really are — and watching everything shift from there.
The course is 100% online, with pre-recorded video modules, guided meditations, a beautiful workbook, and step-by-step exercises. You can go at your own pace, revisit materials anytime, and work through it in a way that fits your energy and lifestyle.
There’s no rush. You’ll get access for at least 12 months (and likely much longer). You can move through the course in a few weeks or revisit it over and over again — especially when life throws you curveballs. Some days you’ll binge a whole module, others you’ll just need one healing meditation. It’s flexible and designed to support you.
Yes! Each month, there’s a live group call where I answer your questions, guide deeper healing processes, and offer support on the journey. These are recorded, so you’ll never miss a thing.
Yes — but it’s also practical, grounded, and inclusive. You don’t need to believe in anything specific. This work honors your emotional truth, your body’s wisdom, and the metaphysical principles that govern all of life. You’ll find healing here whether you’re deeply spiritual or beautifully skeptical.
This isn’t about endless processing or surface-level affirmations. It’s a deep, integrative journey that works with your mind, body, and energy. You’ll learn tools you can use for life — not just to feel better temporarily, but to truly come home to yourself and shift what’s been stuck for years.
If you’re reading this, it probably is. There’s no perfect time to come home to yourself — but there is a powerful moment when you stop waiting and start saying yes to your own healing, wholeness, and worth. If that moment feels like now… I invite you to trust it.
We know investing in yourself can feel like a big step — especially if you’ve been let down before. That’s why this course was created with care, integrity, and real heart.
You’re not just getting information — you’re receiving a thoughtfully guided journey. From the moment you join, you’ll have instant, lifetime access to everything inside: clear video lessons, powerful meditations, printable tools, and gentle practices that support real change.
You can go at your own pace, return whenever you need to, and follow your own rhythm. No pressure. No rush. Just support that meets you where you are.
This is a safe and sacred space for your healing, your growth, and your return to self. You’re not alone — the path has been laid out for you with love.
Be kind to yourself
The Universe
This is your moment to come home to yourself.
To reclaim your voice, your worth, your joy — and the life you were always meant to live.
If you feel that pull — that knowing in your gut that it’s time — trust it.
You are the one you’ve been waiting for.
You deserve to feel whole, loved, and deeply at peace.
This course is your invitation to begin.
Click below to join The Power of True Self Love and start the return to the most important relationship of your life — the one with yourself.
Your journey back to wholeness begins here.
Unless otherwise noted, all materials on this website are copyrighted.
The materials created, authored and/or prepared by Aina Egeberg are copyrighted in content, presentation, and intellectual or creative origin. For use of copyrighted materials, permission must be obtained from Aina Egeberg prior to use.