I’m Aina — born in Norway with a free spirit and a kind heart. From the time I was very little, I had a slight obsession with figuring out how humans heal, evolve, and remember who they truly are.
Over the past two decades, I’ve worked with thousands of people across the world — from high-performing entrepre- neurs and visionary leaders to everyday heroes healing from trauma, heartbreak, or burnout. I’m not here to give you fluff or spiritual bypass. I’m here to help you clear what no longer serves you, heal what hurts, and step into the life you were born to live.
I was the wild child with wind in my hair and dirt under my nails — the girl who built treehouses out of scrap wood, jumped onto the backs of farmers’ horses at dusk, and lined up neighborhood kids on rocks in the forest to lecture them about how to believe in themselves and live adventurous lives (much to the frustration of their parents).
A bit of a Pippi Longstocking: curious, fearless, imaginative. I didn’t wait for permission — I made my own rules and brought others along for the adventure. I still do.
I was also born in the forge of my Norse warrior ancestors — a lineage that values courage, strength, truth, and resilience, and does not accept weakness or the attitude of “I can’t.” Life taught me early to stand on my own two feet. There was no roadmap — I had to find my way by feel, by instinct, and through fire.
And the gift of no guidance? I learned to figure everything out myself and become the guide I never had. When I wasn’t roaming the forests, you would find me with my nose buried in a book (sometimes under the covers with a flashlight after bedtime).

My early life was both magical and painful. I sometimes say I had two different childhoods.
I grew up close to nature, running free through the forests of Norway. My great- grandmother — a wise, earthy woman — taught me to forage, embrace nature, and cook with joy. But inside my home, things weren’t always safe. My mother, a strong, gifted, charismatic woman (a Leo, of course), carried deep wounds she didn’t know how to heal. She passed on a lot of pain, and I learned to freeze. To dissociate. To survive by pretending I was fine.
But I wasn’t. Beneath the surface, I was hurting. Separated from my true self. Like so many of the people I work with now, I looked fine — even successful — but inside, I felt disconnected, scared, and alone.
That pain shaped my path.
I became obsessed with human nature. Why do some people thrive, even after heartbreak and devastation, while others stay stuck in pain? Why do we repeat the same patterns — and how do we finally break free?
I turned every stone to learn what I needed in order to heal. I immersed myself in studying psychology, trauma work, energy healing, evolutionary astrology, meta- physics, somatic therapy, the shamanic path, Gestalt, bioenergetics, and beyond. My life became a living laboratory. I tested everything on myself — not for the credentials (I have a drawer full of certificates somewhere), but because I had to.
In between trainings and dark nights of the soul, I also traveled the world teaching and learning — from village fires to palace gates, bookstores to backroads, immersing myself in the cultures, wounds, and treasures of foreign lands. Everywhere I went, I listened, learned, and lived as one of them.
But it wasn’t a certification that changed me. It was the lived experience. The shaking. The breath. The remembering.
My own body and soul taught me what no school could.
For years, I thought healing meant doing more. Fixing more. Learning more. I chased every method and filled every notebook, hoping something would finally set me free.
But the breakthrough came when I connected three essential keys:
Self-love, felt sense, and universal law.
I realized I didn’t need more knowledge I needed to love myself. Truly. Fiercely. Without conditions.
Not to perform better or heal faster, but to remember that worthiness isn’t something you earn. It’s something you reclaim and live from.
Then I discovered that transformation doesn’t happen in the mind alone — it happens in the body, through the felt sense. When we access the emotional code held deep in our system, healing becomes real, lasting, and embodied.
And finally, I saw how the universe mirrors it all back.
This is metaphysical law. When we shift our internal world — our beliefs, energy imprints, and emotional frequency — life begins to align with our true self.
Money flows. Relationships shift. Creativity opens. Freedom arrives.
● Uncover the root cause of what’s keeping you stuck
So you stop repeating the same patterns and finally move forward.
We go deep beneath the surface to find the emotional imprints, subconscious beliefs, and energetic patterns quietly running the show — and clear what’s truly holding you back.
● Give you a clear, grounded map for transformation
So your healing becomes focused, empowering, and sustainable.
● Help you remember who you really are
So you stop performing, pleasing, or fixing — and start living from your authentic power.
This isn’t about becoming someone new. It’s about coming home to who you’ve always been beneath the layers of conditioning and survival.
● Help you create a life that reflects your soul’s deepest calling
So you stop following old scripts and start building a life aligned with your values, energy, and truth — one that brings joy, meaning, and real freedom.
● I love, love, love elephants — the wise, compassionate, playful, gentle giants who remind me to live from my heart with a soft strength.
● I once built a canoe from tree bark (it sank before we got in, but hey — still a win).
● I own a back-to-nature retreat place in the wilds of the Norwegian mountains — no luxury, just realness.
● I still line people up on metaphorical rocks to teach them what I’ve learned — but now, they pay me to do it (and their parents are okay with it).
● I love cooking, exploring nature, deep conversation, wandering aimlessly in a new city somewhere in the world — and sharing the kind of laughter with friends that makes your belly ache.
● I now live just outside London, and love going for long walks exploring the ancient woodlands in the area.
I share what I’ve learned — and continue to learn — through courses, workshops, retreats, and free content. If you’re ready to reclaim your energy, your joy, and your sense of direction, I’m here to support you.
Whether you’re healing old wounds, seeking clarity, or ready to create a life that’s fully yours — this is the place to start.
You don’t have to do this alone. I’ve walked this path. I’ve seen what’s possible. And I’m here to give you the right tools so your path will be quicker and smoother than mine was.
With love, courage, and a lot of playfulness,

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